The Neuroscience Behind Acting
The Science of Emotion and the Art of Presence
₹349.00₹149.00
The Neuroscience Behind Acting reveals how your mind, body, and emotions work as one system—making emotional access, character building, and truthful performance a trainable science.
This is not a method—it’s a toolkit for actors who want to feel deeply without burning out.
This is a digital eBook (PDF format) that you can read on any device—mobile, tablet, or desktop. Once purchased, you’ll receive an instant download link via email that will be active for 30 days.
You can read the book in 2–3 hours, but full integration of the tools and exercises may take 2–4 weeks depending on your pace. It’s designed for both quick insights and long-term practice.
The book draws from evidence-based frameworks like Polyvagal Theory (Stephen Porges), Somatic Experiencing (Peter Levine), and the neuroscience of emotion (Lisa Feldman Barrett, Antonio Damasio). It bridges acting with real, tested scientific principles.
Actors of all levels—stage, screen, student, or seasoned—who want to perform with emotional truth while protecting their well-being. Especially helpful for those struggling with burnout, emotional inconsistency, or performance anxiety.
Every chapter includes actionable tools—from breath resets and emotional drills to nervous system warm-ups and character-building frameworks. These are techniques you can use immediately in auditions, rehearsals, and performances.